Recovery Protocol — Post-session. 135g protein.
Gym recovery meal

Recovery Protocol

Post-session. 135g protein.

Quinoa pilaf, double fire chicken, crisp chickpeas and hung curd. Engineered for output and recovery, not for a photograph.

Gluten freeSpicyContains dairyHigh protein▲▲▲ Heat
₹649830g bowl
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Nutrition

Calculated from the exact components below. Change anything in the builder and these numbers change with it.

135gProtein
1066Calories
80gCarbs
24gFat
830gBowl weight
ProteinCarbsFat

What's in it

Base
Quinoa PilafComplete protein. Toasted with cumin.
170g · 7.6g protein · 204 kcal
Protein
Double Fire ChickenBecause you were going to ask.
320g · 102g protein · 536 kcal
Toppings
Crisp ChickpeasRoasted. Audible.
50g · 7.2g protein · 138 kcal
KachumberCucumber, onion, tomato, lime.
70g · 0.9g protein · 24 kcal
Roast BeetrootCumin and orange zest.
80g · 1.8g protein · 58 kcal
Sauce
Hung CurdThick, plain, cooling.
40g · 4.8g protein · 54 kcal
Boost
3 Egg WhitesClean protein, no ceremony.
100g · 11g protein · 52 kcal