The Bowls
These are starting points, not commandments. Every signature opens straight into the builder — change the protein, drop the carbs, double the chicken. The numbers follow you.
65g proteinThe Operator
Fire chicken. 65g protein.
The default order. Charred tandoori chicken over aged basmati, sharp pickled onion to cut it, mint chutney to finish. Built for a working day that does not slow down.
135g proteinRecovery Protocol
Post-session. 135g protein.
Quinoa pilaf, double fire chicken, crisp chickpeas and hung curd. Engineered for output and recovery, not for a photograph.
55g proteinStructured Indulgence
Loaded. Still tracked.
Butter chicken over half rice, birista, masala sweet potato, makhani over the top and loaded fries on the side. Every number is on the label. Nothing here is an accident.
33g proteinCarbs Off
Keto today.
Cauliflower rice, egg bhurji, avocado and charred green chilli. Burnt garlic aioli. No carbs, no compromise, no lecture about it.
44g proteinMidnight Keema
Reliable at 1am.
Lamb seekh over brown rice with birista, papad and peri peri. Late-night fuel that holds its standard when nothing else is open.
40g proteinVegetarian Supreme
No apology required.
Paneer tikka on foxtail millet, pomegranate, peanut slaw and roast beetroot. Tamarind date to close. Vegetarian food that was never designed as a consolation.